It’s not just the abundance of farm-fresh produce, although just about everything from apples to zucchini grows in the Fraser, Similkameen, and Okanagan valleys. It’s the people. Passionate chefs, winemakers, brewers, bakers, and cheesemakers want to feed you and quench your thirst. They bring their cultures to the table, too: South Asian spices, Mexican chilies, Chinese dumplings, European cheeses, Indigenous traditions, whatever you’re hungry for, someone is surely cooking it in these 12 quintessential food and drink experiences.
In 1963, a single counter on the stretch of Powell Street that was then known as Japantown served a snack of sliced fish on seasoned rice. Ever since then, Vancouver has been smitten with sushi. This city now has an estimated 600 sushi bars, takeout joints, and fine-dining restaurants such as Tojo’s, where the famous Dungeness-crab-stuffed California roll was invented in the 1970s.
The best combine classic technique with innovative flavours and sustainable local ingredients. Among them are: the elegant Yuwa, Masayoshi‘s epic omakase, glamorous Blue Water Café, and the sister restaurants Miku and Minami, famous for the flame-seared “aburi” style of sushi. Or visit one of the casual izakayas, like Guu or Hapa, where you might find off-beat selections such as edamame-and-hummus rolls.
The carts may be gone in most restaurants, but the dim sum game is stronger than ever in this predominantly Chinese gateway city. This mid-day meal of small bites typically includes an array of steamed and fried dumplings, including savoury pork shu mai, crispy shrimp spring rolls, and soup-filled xiao long bao. But when you have more than 400 Asian restaurants to choose from, where do you start? The Dumpling Trail is a good introduction to what’s on the menu here.
Offerings along the Richmond Dumpling Trail, @lesleychang | Dining in the Golden Village district in Richmond, Grant Harder
If you have kids, you’ll want to visit Fort Langley National Historic Site, a Hudson’s Bay Company trading fort that dates back to 1827. Beyond the site, the Village of Fort Langley is an utterly charming destination unto itself, its streets lined with unique boutiques and restaurants. Spend the day browsing through the antiques mall, then fortify yourself with the bountiful hummus bowl and a glass of Rosé at Sabà Café and Bistro.
Village of Fort Langley mural, @thisislorenza (Lorenza Tessari) | Interior of a heritage building at Fort Langley National Historic Site, Dannielle Hayes | Saba Cafe & Bistro, Danielle Campani (@danielle.campani)
Thirsty? Then follow the BC Ale Trail to the Fraser Valley, once the world’s biggest producer of hops, now an epicentre of quality craft brewing. Abbotsford alone is home to five breweries: Loudmouth Brewing Co., Ravens Brewing Co., Old Abbey Ales, Canuck Empire Brewing, and Field House Brewing.
Historic Downtown Abbotsford, which has been thoughtfully updated, also has some terrific eats to go with all that ale. Indeed, there might be no better way to spend a sunny afternoon than sitting on the lawn at Field House, enjoying a pint of hazy IPA and a slice of ’za.
Venture off the highway and spend an idyllic day following the country roads to the Fraser Valley’s exceptional cheesemakers.
Bring a cooler and load up on the luxurious triple-cream brie-style Lady Jane at Farm House Natural Cheeses in Agassiz, the fresh Chèvre at Milner Valley Cheese in Langley, or the gorgeous aged cheddar at Golden Ears Cheesecrafters in Maple Ridge. In a rush? Hit a country market (like Lepp Farm Market in Abbotsford) to find them all in one place.
Milner Valley Cheese, Tourism Langley (@tourismlangley) | Offerings from Farm House Natural Cheeses, Tourism Harrison
The hot, dry, and bountiful farm country of the Similkameen Valley is the organic capital of Canada, with acres and acres of vines and countless orchards and vegetable farms. Much of that ripe produce ends up at the family-run fruit stands that line the highway between Keremeos and Cawston. Depending on the season, you can pick up cherries, cucumbers, peaches, tomatoes, or squashes to enjoy now or preserve for later. Bring a cooler (or two) and plan to dust off your canning pot.
Fruit, the orchards, and Gerry's Fruit Stand in Keremeos, Darren Robinson
From the sun-drenched desert in the south to the forested lakes of the north, the Okanagan Valley has long been home to Indigenous Peoples who thrived on the wild ingredients that grow in such profusion here. Now talented chefs are reviving their centuries-old culinary customs, among them: Murray McDonald at The Bear, the Fish, the Root and the Berry in Osoyoos and David Leards at Quaaout Lodge in Little Shuswap. By bringing new techniques to old traditions, they are cooking up some of the most exciting dishes in the valley.
Quaaout Lodge, Andrew Fyfe | Cultural tour at Quaaout Lodge, Mirae Campbell | On the menu at Quaaout Lodge, Quaaout Lodge
South Asian food, with its punchy heat and intense spices, is notoriously challenging to pair with wine—but not when the people producing the wine are also the people cooking the food. That’s what makes a South Asian winery bistro near Oliver so appealing. Manzil, at Kismet Estate Winery, is redefining wine country cuisine with the flavours of cumin, chili, cardamom, and turmeric, which they match boldly with big, fruit-driven reds and lush, aromatic whites.
Historically, dozens of Mexican farm workers arrive in the Okanagan in spring to work in the vineyards, and their influence can be found in the vast selection of fresh and dried chilies at the fruit stands around Oliver. More conveniently, there are also eateries serving authentic Mexican tacos and other fare. Drop by TacoRiendo, and don’t even try to resist the carne asada.
As a long-time sunshine destination, the Okanagan knows just what you’re craving on a hot summer day: ice cream, and plenty of it. Tickleberry’s in Okanagan Falls is the classic, with 72 flavours of ice cream, as well as chocolate-covered berries and a whimsical selection of crafts. Roberto’s Gelato in Osoyoos dishes out grownup flavours like blackberry Merlot, rose petal, and Aztec chocolate. Parlour Ice Cream in Kelowna promises variety, with offerings like London fog and birthday cake. Two scoops, please.
Perhaps it’s being surrounded by so much great produce that has made Kelowna such an exceptional destination for plant-based dining. Every restaurant here offers vegetable-forward fare so good you’ll never miss the meat, but one stands out above the rest. At Frankie We Salute You, Brian and Christina Skinner bring fine-dining skills to casual dishes like bowls, burgers, and vegan tacos.
With more than 200 licensed wineries in the Okanagan, wine tasting should definitely be on your agenda. And no visit is complete without at least one gloriously indulgent feast overlooking the vines at one of the valley’s numerous winery restaurants.
From Block One at 50th Parallel Estate Winery in Lake Country to the offerings at Modest Butcher at Mt. Boucherie and Home Block Restaurant at CedarCreek Winery in Kelowna, the luxe Restaurant at Poplar Grove in Penticton, and stylish Miradoro at Tinhorn Creek on the Golden Mile Bench, every region has someplace special where you can pull up a seat and savour the very best of wine country.
Poplar Grove, Kari Medig | Grapes from the Okanagan | Mt. Boucherie Estate Winery in Kelowna, BC Wine Institute/ Mt. Boucherie Estate Winery
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Rest Your HeadFrom: North Vancouver
Joanne Sasvari has travelled to many places around the globe, writing about food, drink and culture, but her favourite destination is right here at home in British Columbia. Based in North Vancouver, she writes about BC for a variety of print and online publications, and is also the author of Frommer’s EasyGuide to Vancouver & Victoria. When not exploring the most delicious corners of the province, she edits Westcoast Homes & Design magazine and uses her Wine and Spirits Education Trust training to savour the best local libations.
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